Vegetables · Nutrition facts

Black Pepper Ground

0 kcal per 100 g, with 13.3 g protein, 39.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow calorieHigh fiberIron richPotassium
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Black Pepper GroundNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
13.3 g
Protein
19% of calories
39.5 g
Carbs
57% of calories
7.5 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Fiber25.7g92% DV
Sugar0.6g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium14.2mg1% DV
Potassium1600mg34% DV
Calcium480mg37% DV
Iron17mg94% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770338003805 · Data last verified:

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0770338003805

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Common questions

How many calories are in Black Pepper Ground?

Black Pepper Ground by Cedar phoenicia has 0 kcal per 100 g. One serving (100 g) is about 0 kcal.

How much protein is in Black Pepper Ground?

Black Pepper Ground contains 13.3 g of protein per 100 g — about 13.3 g per 100 g serving.

Is Black Pepper Ground a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Black Pepper Ground low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 39.5 g of carbs come from starch and fiber rather than sugar.

Is Black Pepper Ground a good source of fiber?

It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.

Why does Black Pepper Ground have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.7 g), protein (13.3 g). Overall that places it in band A.

Is Black Pepper Ground a good source of potassium?

It is a good source: 1600 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Black Pepper Ground a good source of calcium?

It is a good source: 480 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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