Vegetables · Nutrition facts

Chopped Tomatoes

23 kcal per 100 g, with 1.2 g protein, 3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Chopped TomatoesNutri-Score BCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
23% of calories
3 g
Carbs
56% of calories
0.5 g
Fat
21% of calories
Macro split
Protein 23%Carbs 56%Fat 21%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10654705 · Data last verified:

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Common questions

How many calories are in Chopped Tomatoes?

Chopped Tomatoes has 23 kcal per 100 g.

How much protein is in Chopped Tomatoes?

Chopped Tomatoes contains 1.2 g of protein per 100 g.

Is Chopped Tomatoes keto-friendly?

With 3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chopped Tomatoes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chopped Tomatoes is 100 calories?

About 435 g of Chopped Tomatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chopped Tomatoes high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Chopped Tomatoes high in sugar or fat?

Per 100 g it has 3 g sugar and 0.5 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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