Sweets · Nutrition facts

Biscof Chocolate

by Lotus

504 kcal per 100 g, with 4.9 g protein, 66.6 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Biscof ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
4.9 g
Protein
4% of calories
66.6 g
Carbs
53% of calories
23.8 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar41.3g
Saturated fat13.5g68% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium286mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54010642 · Data last verified:

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Common questions

How many calories are in Biscof Chocolate?

Biscof Chocolate by Lotus has 504 kcal per 100 g.

How much protein is in Biscof Chocolate?

Biscof Chocolate contains 4.9 g of protein per 100 g.

Is Biscof Chocolate high in sugar?

Yes — 41.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Biscof Chocolate high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Biscof Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (41.3 g), saturated fat (13.5 g). Overall that places it in band E.

How much Biscof Chocolate is 100 calories?

About 20 g of Biscof Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscof Chocolate high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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