Meat · Nutrition facts

Beef Madras

272 kcal per 100 g, with 21 g protein, 9.2 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
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Beef MadrasNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
32% of calories
9.2 g
Carbs
14% of calories
16 g
Fat
54% of calories
Macro split
Protein 32%Carbs 14%Fat 54%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.3g
Saturated fat5.3g26% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781875963 · Data last verified:

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5054781875963

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Common questions

How many calories are in Beef Madras?

Beef Madras by Asda has 272 kcal per 100 g.

How much protein is in Beef Madras?

Beef Madras contains 21 g of protein per 100 g.

Is Beef Madras a good source of protein?

Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Beef Madras high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Beef Madras high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Beef Madras a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Beef Madras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (520 mg); points in favor come from fiber (3.9 g), protein (21 g). Overall that places it in band C.

How much Beef Madras is 100 calories?

About 37 g of Beef Madras equals 100 kcal.

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