Other · Nutrition facts

Bastones De Pan Con Aceite De Oliva

439 kcal per 100 g, with 11 g protein, 68 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bastones De Pan Con Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
68 g
Carbs
63% of calories
12.8 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.3g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium299.4mg6% DV
Calcium27.7mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436003751113 · Data last verified:

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8436003751113

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Common questions

How many calories are in Bastones De Pan Con Aceite De Oliva?

Bastones De Pan Con Aceite De Oliva by Gourmand has 439 kcal per 100 g.

How much protein is in Bastones De Pan Con Aceite De Oliva?

Bastones De Pan Con Aceite De Oliva contains 11 g of protein per 100 g.

Is Bastones De Pan Con Aceite De Oliva a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Bastones De Pan Con Aceite De Oliva high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Bastones De Pan Con Aceite De Oliva a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Bastones De Pan Con Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (720 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band C.

How much Bastones De Pan Con Aceite De Oliva is 100 calories?

About 23 g of Bastones De Pan Con Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bastones De Pan Con Aceite De Oliva high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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