Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1230000288132 · Data last verified:
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Common questions
How many calories are in Barz?
Barz has 566 kcal per 100 g.
How much protein is in Barz?
Barz contains 11 g of protein per 100 g.
Is Barz a good source of protein?
Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Barz high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Barz high in saturated fat?
It has 38 g of saturated fat per 100 g — 190% of the daily value, which counts as high.
Is Barz low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Barz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (35 g), saturated fat (38 g); points in favor come from protein (11 g). Overall that places it in band D.
How much Barz is 100 calories?
About 18 g of Barz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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