Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13400057 · Data last verified:
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Common questions
How many calories are in Bön Bågar?
Bön Bågar by OLW, Orkla has 530 kcal per 100 g. One serving (30 g) is about 159 kcal.
How much protein is in Bön Bågar?
Bön Bågar contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.
Is Bön Bågar a good source of protein?
Yes — 19 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bön Bågar high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Bön Bågar high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Bön Bågar a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Bön Bågar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (5.6 g), sodium (800 mg); points in favor come from fiber (10.4 g), protein (19 g). Overall that places it in band C.
How much Bön Bågar is 100 calories?
About 19 g of Bön Bågar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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