Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13577904 · Data last verified:
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Common questions
How many calories are in Douchou?
Douchou has 551 kcal per 100 g.
How much protein is in Douchou?
Douchou contains 19 g of protein per 100 g.
Is Douchou a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Douchou high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Douchou high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Douchou low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Douchou a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Douchou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (37 g), saturated fat (6.1 g); points in favor come from fiber (4.7 g), protein (19 g). Overall that places it in band D.
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