Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290112967763 · Data last verified:
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Common questions
How many calories are in Bamba Peanut Butter Puffs?
Bamba Peanut Butter Puffs has 528 kcal per 100 g.
How much protein is in Bamba Peanut Butter Puffs?
Bamba Peanut Butter Puffs contains 17 g of protein per 100 g.
Is Bamba Peanut Butter Puffs a good source of protein?
Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Why does Bamba Peanut Butter Puffs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (3.9 g), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Bamba Peanut Butter Puffs is 100 calories?
About 19 g of Bamba Peanut Butter Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bamba Peanut Butter Puffs high in calories?
Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Bamba Peanut Butter Puffs high in sugar or fat?
Per 100 g it has 3.2 g sugar and 30 g fat (3.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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