Other · Nutrition facts

Aufstrich Tomate & Kräuter

158 kcal per 100 g, with 4.2 g protein, 7.5 g carbs and 12 g fat. Full micronutrients and serving info below.

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Aufstrich Tomate & KräuterNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
11% of calories
7.5 g
Carbs
19% of calories
12 g
Fat
70% of calories
Macro split
Protein 11%Carbs 19%Fat 70%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.8g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium385.5mg8% DV
Calcium25.3mg2% DV
Iron0.8mg4% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5066942550220 · Data last verified:

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5066942550220

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Common questions

How many calories are in Aufstrich Tomate & Kräuter?

Aufstrich Tomate & Kräuter by Rettergut has 158 kcal per 100 g.

How much protein is in Aufstrich Tomate & Kräuter?

Aufstrich Tomate & Kräuter contains 4.2 g of protein per 100 g.

Is Aufstrich Tomate & Kräuter high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Aufstrich Tomate & Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Aufstrich Tomate & Kräuter is 100 calories?

About 63 g of Aufstrich Tomate & Kräuter equals 100 kcal.

Is Aufstrich Tomate & Kräuter a good source of potassium?

It is a moderate source: 385.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Aufstrich Tomate & Kräuter a good source of vitamin C?

It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Aufstrich Tomate & Kräuter high in sugar or fat?

Per 100 g it has 4.8 g sugar and 12 g fat (1.4 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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