4 Pavés De Saumon Atlantique

4 Pavés De Saumon Atlantique by Picard has 194 kcal per 100 g. One serving (150 g) is about 291 kcal.

4 Pavés De Saumon Atlantique contains 20 g of protein per 100 g — about 30 g per 150 g serving.

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

About 52 g of 4 Pavés De Saumon Atlantique equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13 g fat (2.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.