Saumon Bio Fume

Saumon Bio Fume by Picard has 202 kcal per 100 g.

Saumon Bio Fume contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 50 g of Saumon Bio Fume equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13 g fat (2.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.