Fish & Seafood · Nutrition facts

Saumon Façon Gravlax

194 kcal per 100 g, with 19.7 g protein, 2.1 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbHigh fiberPotassium
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Saumon Façon GravlaxNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
19.7 g
Protein
41% of calories
2.1 g
Carbs
4% of calories
11.9 g
Fat
55% of calories
Macro split
Protein 41%Carbs 4%Fat 55%

Nutrition facts

per 100 g
Fiber500g999% DV
Sugar1.9g
Saturated fat2.1g11% DV
Cholesterol51.2mg17% DV
Sodium787.2mg34% DV
Potassium350.5mg7% DV
Calcium8.2mg1% DV
Iron0.5mg3% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160745203 · Data last verified:

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3270160745203

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Common questions

How many calories are in Saumon Façon Gravlax?

Saumon Façon Gravlax has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.

How much protein is in Saumon Façon Gravlax?

Saumon Façon Gravlax contains 19.7 g of protein per 100 g — about 19.7 g per 100 g serving.

Is Saumon Façon Gravlax a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Saumon Façon Gravlax keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Façon Gravlax high in sodium?

Yes — 787.2 mg of sodium per 100 g, about 34% of the daily value.

Is Saumon Façon Gravlax a good source of fiber?

It provides 500 g of fiber per 100 g — 1786% of the daily value, making it a high-fiber food.

Why does Saumon Façon Gravlax have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787.2 mg); points in favor come from fiber (500 g), protein (19.7 g). Overall that places it in band B.

How much Saumon Façon Gravlax is 100 calories?

About 52 g of Saumon Façon Gravlax equals 100 kcal.

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