Fish & Seafood · Nutrition facts

2 Pavés De Saumon Bio Irlande

217 kcal per 100 g, with 20 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
2 Pavés De Saumon Bio IrlandeNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
37% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.4g17% DV
Cholesterol53.6mg18% DV
Sodium32mg1% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160749409 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3270160749409

Dietly — AI Calorie Counter

Log 2 Pavés De Saumon Bio Irlande in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 2 Pavés De Saumon Bio Irlande?

2 Pavés De Saumon Bio Irlande by Picard has 217 kcal per 100 g.

How much protein is in 2 Pavés De Saumon Bio Irlande?

2 Pavés De Saumon Bio Irlande contains 20 g of protein per 100 g.

Is 2 Pavés De Saumon Bio Irlande a good source of protein?

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is 2 Pavés De Saumon Bio Irlande keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Pavés De Saumon Bio Irlande low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 2 Pavés De Saumon Bio Irlande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (20 g). Overall that places it in band B.

How much 2 Pavés De Saumon Bio Irlande is 100 calories?

About 46 g of 2 Pavés De Saumon Bio Irlande equals 100 kcal.

Is 2 Pavés De Saumon Bio Irlande a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API