Other · Nutrition facts

Whip Off The Old Block

522 kcal per 100 g, with 6.7 g protein, 56.6 g carbs and 29.4 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Calorie dense
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Whip Off The Old BlockNutri-Score CCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.6 g
Carbs
44% of calories
29.4 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar51.8g
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29326198 · Data last verified:

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Common questions

How many calories are in Whip Off The Old Block?

Whip Off The Old Block by M&S has 522 kcal per 100 g. One serving (100 g) is about 522 kcal.

How much protein is in Whip Off The Old Block?

Whip Off The Old Block contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

Is Whip Off The Old Block high in sugar?

Yes — 51.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 92% of its carbohydrates.

Why does Whip Off The Old Block have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (51.8 g). Overall that places it in band C.

How much Whip Off The Old Block is 100 calories?

About 19 g of Whip Off The Old Block equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whip Off The Old Block high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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