Other · Nutrition facts

Palmier Xl

493 kcal per 100 g, with 6.5 g protein, 52 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmier XlNutri-Score ECompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
52 g
Carbs
43% of calories
28 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar19g
Saturated fat15g75% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2957394002258 · Data last verified:

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2957394002258

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Common questions

How many calories are in Palmier Xl?

Palmier Xl has 493 kcal per 100 g.

How much protein is in Palmier Xl?

Palmier Xl contains 6.5 g of protein per 100 g.

Is Palmier Xl high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Palmier Xl high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Palmier Xl high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Palmier Xl have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (19 g), saturated fat (15 g), sodium (468 mg). Overall that places it in band E.

How much Palmier Xl is 100 calories?

About 20 g of Palmier Xl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmier Xl high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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