Dairy & Eggs · Nutrition facts

Very Mild Cheddar

by Ptit Québec

300 kcal per 100 g, with 26.7 g protein, 0 g carbs and 23.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Very Mild CheddarNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
26.7 g
Protein
34% of calories
0 g
Carbs
0% of calories
23.3 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat15g75% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100894677 · Data last verified:

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0068100894677

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Common questions

How many calories are in Very Mild Cheddar?

Very Mild Cheddar by Ptit Québec has 300 kcal per 100 g.

How much protein is in Very Mild Cheddar?

Very Mild Cheddar contains 26.7 g of protein per 100 g.

Is Very Mild Cheddar a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Very Mild Cheddar keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Very Mild Cheddar high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Very Mild Cheddar high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Very Mild Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (700 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Very Mild Cheddar is 100 calories?

About 33 g of Very Mild Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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