Dairy & Eggs · Nutrition facts

Emental Cheese Président

314 kcal per 100 g, with 22.9 g protein, 0 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
High proteinLow carbCalcium rich
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Emental Cheese PrésidentNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
22.9 g
Protein
31% of calories
0 g
Carbs
0% of calories
22.9 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.1g86% DV
Sodium514.3mg22% DV
Potassium85.7mg2% DV
Calcium714.3mg55% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200177526 · Data last verified:

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0068200177526

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Common questions

How many calories are in Emental Cheese Président?

Emental Cheese Président by Leerdammer has 314 kcal per 100 g. One serving (35 g) is about 110 kcal.

How much protein is in Emental Cheese Président?

Emental Cheese Président contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.

Is Emental Cheese Président a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Emental Cheese Président keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emental Cheese Président high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Emental Cheese Président high in sodium?

Yes — 514.3 mg of sodium per 100 g, about 22% of the daily value.

Why does Emental Cheese Président have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.1 g), sodium (514.3 mg); points in favor come from protein (22.9 g). Overall that places it in band D.

How much Emental Cheese Président is 100 calories?

About 32 g of Emental Cheese Président equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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