Beverages · Nutrition facts

Traditional Milk Tea

45 kcal per 100 g, with 0.6 g protein, 8.7 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
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Traditional Milk TeaNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
8.7 g
Carbs
75% of calories
1 g
Fat
20% of calories
Macro split
Protein 5%Carbs 75%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.4g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol3.2mg1% DV
Sodium30.6mg1% DV
Potassium35.5mg1% DV
Calcium12.9mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193937002107 · Data last verified:

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0193937002107

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Common questions

How many calories are in Traditional Milk Tea?

Traditional Milk Tea by A-SHA has 45 kcal per 100 g.

How much protein is in Traditional Milk Tea?

Traditional Milk Tea contains 0.6 g of protein per 100 g.

Is Traditional Milk Tea low in sodium?

Yes — just 30.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Traditional Milk Tea have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Traditional Milk Tea is 100 calories?

About 222 g of Traditional Milk Tea equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Traditional Milk Tea high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Traditional Milk Tea high in sugar or fat?

Per 100 g it has 7.4 g sugar and 1 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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