Seetcorn In Water

Seetcorn In Water has 100 kcal per 100 g.

Seetcorn In Water contains 2.6 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (18.5 g per 100 g, of which 4.3 g is sugar). It also delivers 2.5 g of fiber.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 100 g of Seetcorn In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.3 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.