Bakery · Nutrition facts

Tortillas De Blé Bio

323 kcal per 100 g, with 6.2 g protein, 47.1 g carbs and 11.9 g fat. Full micronutrients and serving info below.

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Tortillas De Blé BioNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
6.2 g
Protein
8% of calories
47.1 g
Carbs
59% of calories
11.9 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.6g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium184.8mg4% DV
Calcium34.3mg3% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770031083026 · Data last verified:

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3770031083026

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Common questions

How many calories are in Tortillas De Blé Bio?

Tortillas De Blé Bio by Les Tortillas de Sonora has 323 kcal per 100 g.

How much protein is in Tortillas De Blé Bio?

Tortillas De Blé Bio contains 6.2 g of protein per 100 g.

Is Tortillas De Blé Bio low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.

Why does Tortillas De Blé Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tortillas De Blé Bio is 100 calories?

About 31 g of Tortillas De Blé Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas De Blé Bio a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tortillas De Blé Bio high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11.9 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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