Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463092090 · Data last verified:
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Common questions
How many calories are in Garlic Bread Sticks?
Garlic Bread Sticks by Mama Cozzi's has 300 kcal per 100 g. One serving (50 g) is about 150 kcal.
How much protein is in Garlic Bread Sticks?
Garlic Bread Sticks contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Garlic Bread Sticks high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Why does Garlic Bread Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Garlic Bread Sticks is 100 calories?
About 33 g of Garlic Bread Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Bread Sticks a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Garlic Bread Sticks high in sugar or fat?
Per 100 g it has 4 g sugar and 10 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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