Fish & Seafood · Nutrition facts

Sweet & Spicy Tuna

122 kcal per 100 g, with 25.7 g protein, 4.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sweet & Spicy TunaNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
25.7 g
Protein
82% of calories
4.1 g
Carbs
13% of calories
0.7 g
Fat
5% of calories
Macro split
Protein 82%Carbs 13%Fat 5%

Nutrition facts

per 100 g
Sugar4.1g
Cholesterol40.5mg14% DV
Sodium337.8mg15% DV
Potassium283.8mg6% DV
Calcium13.5mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0607880311365 · Data last verified:

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0607880311365

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Common questions

How many calories are in Sweet & Spicy Tuna?

Sweet & Spicy Tuna by know & love has 122 kcal per 100 g.

How much protein is in Sweet & Spicy Tuna?

Sweet & Spicy Tuna contains 25.7 g of protein per 100 g.

Is Sweet & Spicy Tuna a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Sweet & Spicy Tuna keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sweet & Spicy Tuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.7 g). Overall that places it in band A.

How much Sweet & Spicy Tuna is 100 calories?

About 82 g of Sweet & Spicy Tuna equals 100 kcal.

Is Sweet & Spicy Tuna high in sugar or fat?

Per 100 g it has 4.1 g sugar and 0.7 g fat. Fat provides 5% of its calories, so portion size matters most here.

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