Sweet & Sour Chicken With Basmati Rice

Sweet & Sour Chicken With Basmati Rice by Woolworths has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

Sweet & Sour Chicken With Basmati Rice contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Yes — carbohydrates provide 72% of its calories (19.8 g per 100 g, of which 2.3 g is sugar). It also delivers 0.6 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 88 g of Sweet & Sour Chicken With Basmati Rice equals 100 kcal.

Per 100 g it has 2.3 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.