Fish & Seafood · Nutrition facts

Seafood Sticks

110 kcal per 100 g, with 8.3 g protein, 12.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Seafood SticksNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
8.3 g
Protein
31% of calories
12.7 g
Carbs
47% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 31%Carbs 47%Fat 22%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.5g
Saturated fat0.4g2% DV
Sodium612mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 971500043686894110005425 · Data last verified:

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Common questions

How many calories are in Seafood Sticks?

Seafood Sticks by Tesco has 110 kcal per 100 g.

How much protein is in Seafood Sticks?

Seafood Sticks contains 8.3 g of protein per 100 g.

Is Seafood Sticks high in sodium?

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Why does Seafood Sticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Seafood Sticks is 100 calories?

About 91 g of Seafood Sticks equals 100 kcal.

Is Seafood Sticks high in sugar or fat?

Per 100 g it has 4.5 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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