Sweets · Nutrition facts

Schokoladenpudding

152 kcal per 100 g, with 3.3 g protein, 18 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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SchokoladenpuddingNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
9% of calories
18 g
Carbs
47% of calories
7.4 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar14g
Saturated fat4.9g25% DV
Cholesterol28mg9% DV
Sodium36mg2% DV
Potassium241.2mg5% DV
Calcium93.5mg7% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260054653904 · Data last verified:

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4260054653904

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Common questions

How many calories are in Schokoladenpudding?

Schokoladenpudding by Sylter Salatfrische, Zum Dorfkrug has 152 kcal per 100 g.

How much protein is in Schokoladenpudding?

Schokoladenpudding contains 3.3 g of protein per 100 g.

Is Schokoladenpudding low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Schokoladenpudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (4.9 g). Overall that places it in band C.

How much Schokoladenpudding is 100 calories?

About 66 g of Schokoladenpudding equals 100 kcal.

Is Schokoladenpudding a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Schokoladenpudding high in sugar or fat?

Per 100 g it has 14 g sugar and 7.4 g fat (4.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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