Sweets · Nutrition facts

Haselnusspudding

153 kcal per 100 g, with 3.8 g protein, 17 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 375 g
Calcium rich
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HaselnusspuddingNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
3.8 g
Protein
10% of calories
17 g
Carbs
45% of calories
7.5 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar14g
Saturated fat2.6g13% DV
Cholesterol10.1mg3% DV
Sodium31mg1% DV
Potassium182.7mg4% DV
Calcium104.9mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260054654673 · Data last verified:

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Common questions

How many calories are in Haselnusspudding?

Haselnusspudding by Zum Dorfkrug has 153 kcal per 100 g. One serving (375 g) is about 574 kcal.

How much protein is in Haselnusspudding?

Haselnusspudding contains 3.8 g of protein per 100 g — about 14.2 g per 375 g serving.

Is Haselnusspudding low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Haselnusspudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Haselnusspudding is 100 calories?

About 65 g of Haselnusspudding equals 100 kcal.

Is Haselnusspudding a good source of calcium?

It is a moderate source: 104.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Haselnusspudding high in sugar or fat?

Per 100 g it has 14 g sugar and 7.5 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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