Sweets · Nutrition facts

Vanille

149 kcal per 100 g, with 3.5 g protein, 18 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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VanilleNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
18 g
Carbs
49% of calories
6.8 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar18g
Saturated fat4.3g22% DV
Cholesterol27.7mg9% DV
Sodium56mg2% DV
Potassium172.1mg4% DV
Calcium127.5mg10% DV
Iron6582.6mg999% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260664043973 · Data last verified:

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4260664043973

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Common questions

How many calories are in Vanille?

Vanille by Eiszeit has 149 kcal per 100 g.

How much protein is in Vanille?

Vanille contains 3.5 g of protein per 100 g.

Is Vanille high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Vanille low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (4.3 g). Overall that places it in band C.

How much Vanille is 100 calories?

About 67 g of Vanille equals 100 kcal.

Is Vanille a good source of calcium?

It is a moderate source: 127.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Vanille a good source of iron?

It is a good source: 6582.6 mg per 100 g, about 36570% of the daily value. A 200 g portion covers roughly 999%.

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