Sweets · Nutrition facts

Cookies Und Cream

151 kcal per 100 g, with 4.3 g protein, 17 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 285g
High fiber
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Cookies Und CreamNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
4.3 g
Protein
13% of calories
17 g
Carbs
49% of calories
5.8 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar8.7g
Saturated fat3.3g16% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268648868 · Data last verified:

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4316268648868

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Common questions

How many calories are in Cookies Und Cream?

Cookies Und Cream by Jack's Ice Cream has 151 kcal per 100 g. One serving (285 g) is about 430 kcal.

How much protein is in Cookies Und Cream?

Cookies Und Cream contains 4.3 g of protein per 100 g — about 12.3 g per 285 g serving.

Is Cookies Und Cream low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Cookies Und Cream a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Cookies Und Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (12.3 g). Overall that places it in band A.

How much Cookies Und Cream is 100 calories?

About 66 g of Cookies Und Cream equals 100 kcal.

Is Cookies Und Cream high in sugar or fat?

Per 100 g it has 8.7 g sugar and 5.8 g fat (3.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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