Dairy & Eggs · Nutrition facts

Scharfe Hirte

269 kcal per 100 g, with 9.1 g protein, 8 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Scharfe HirteNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
8 g
Carbs
12% of calories
22.3 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.1g
Saturated fat8.4g42% DV
Cholesterol48.8mg16% DV
Sodium688mg30% DV
Potassium145.1mg3% DV
Calcium352.5mg27% DV
Iron0.3mg2% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260160790265 · Data last verified:

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4260160790265

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Common questions

How many calories are in Scharfe Hirte?

Scharfe Hirte by Ergüllü has 269 kcal per 100 g.

How much protein is in Scharfe Hirte?

Scharfe Hirte contains 9.1 g of protein per 100 g.

Is Scharfe Hirte high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Scharfe Hirte high in sodium?

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Why does Scharfe Hirte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (688 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Scharfe Hirte is 100 calories?

About 37 g of Scharfe Hirte equals 100 kcal.

Is Scharfe Hirte a good source of calcium?

It is a good source: 352.5 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Scharfe Hirte high in sugar or fat?

Per 100 g it has 3.1 g sugar and 22.3 g fat (8.4 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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