Dairy & Eggs · Nutrition facts

Frischkäse Mit Kräutern

235 kcal per 100 g, with 6 g protein, 3.3 g carbs and 22 g fat. Full micronutrients and serving info below.

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Frischkäse Mit KräuternNutri-Score DCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
3.3 g
Carbs
6% of calories
22 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.3g
Saturated fat15.4g77% DV
Cholesterol20.7mg7% DV
Sodium480mg21% DV
Potassium88.6mg2% DV
Calcium41.8mg3% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501644188 · Data last verified:

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4311501644188

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Common questions

How many calories are in Frischkäse Mit Kräutern?

Frischkäse Mit Kräutern by Edeka Gut & Günstig has 235 kcal per 100 g.

How much protein is in Frischkäse Mit Kräutern?

Frischkäse Mit Kräutern contains 6 g of protein per 100 g.

Is Frischkäse Mit Kräutern keto-friendly?

With 3.3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Mit Kräutern high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Frischkäse Mit Kräutern high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Frischkäse Mit Kräutern have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g), sodium (480 mg). Overall that places it in band D.

How much Frischkäse Mit Kräutern is 100 calories?

About 43 g of Frischkäse Mit Kräutern equals 100 kcal.

Is Frischkäse Mit Kräutern high in sugar or fat?

Per 100 g it has 3.3 g sugar and 22 g fat (15.4 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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