Dairy & Eggs · Nutrition facts

Kräuterfrischkäse

by Gut & Günstig

241 kcal per 100 g, with 4.5 g protein, 3.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carbVitamin CCalcium rich
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KräuterfrischkäseNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
4.5 g
Protein
8% of calories
3.5 g
Carbs
6% of calories
23 g
Fat
86% of calories
Macro split
Protein 8%Carbs 6%Fat 86%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3g
Saturated fat14.7g74% DV
Cholesterol86.9mg29% DV
Sodium376mg16% DV
Potassium118.3mg3% DV
Calcium606.5mg47% DV
Iron0.3mg2% DV
Vitamin C9717mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501641439 · Data last verified:

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4311501641439

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Common questions

How many calories are in Kräuterfrischkäse?

Kräuterfrischkäse by Gut & Günstig has 241 kcal per 100 g.

How much protein is in Kräuterfrischkäse?

Kräuterfrischkäse contains 4.5 g of protein per 100 g.

Is Kräuterfrischkäse keto-friendly?

With 3.5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kräuterfrischkäse high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Why does Kräuterfrischkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.7 g). Overall that places it in band D.

How much Kräuterfrischkäse is 100 calories?

About 41 g of Kräuterfrischkäse equals 100 kcal.

Is Kräuterfrischkäse a good source of calcium?

It is a good source: 606.5 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

Is Kräuterfrischkäse a good source of vitamin C?

It is a good source: 9717 mg per 100 g, about 10797% of the daily value. A 200 g portion covers roughly 999%.

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