Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020065539 · Data last verified:
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Common questions
How many calories are in Sardine À L'huile D'olive Bio?
Sardine À L'huile D'olive Bio by La Compagnie Bretonne du Poisson, La Compagnie Bretonne has 220 kcal per 100 g.
How much protein is in Sardine À L'huile D'olive Bio?
Sardine À L'huile D'olive Bio contains 21 g of protein per 100 g.
Is Sardine À L'huile D'olive Bio a good source of protein?
Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Sardine À L'huile D'olive Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardine À L'huile D'olive Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (21 g). Overall that places it in band C.
How much Sardine À L'huile D'olive Bio is 100 calories?
About 45 g of Sardine À L'huile D'olive Bio equals 100 kcal.
Is Sardine À L'huile D'olive Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (3.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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