Grains · Nutrition facts

Salde De Quinoa Aux Châtaignes

208 kcal per 100 g, with 4 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 400g
High fiberIron richPotassium
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Salde De Quinoa Aux ChâtaignesNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
14 g
Carbs
28% of calories
14 g
Fat
64% of calories
Macro split
Protein 8%Carbs 28%Fat 64%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar5.6g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium483.5mg10% DV
Calcium47mg4% DV
Iron3.3mg18% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018882926 · Data last verified:

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3760018882926

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Common questions

How many calories are in Salde De Quinoa Aux Châtaignes?

Salde De Quinoa Aux Châtaignes by Jardin Bio, Léa Nature has 208 kcal per 100 g. One serving (400 g) is about 832 kcal.

How much protein is in Salde De Quinoa Aux Châtaignes?

Salde De Quinoa Aux Châtaignes contains 4 g of protein per 100 g — about 16 g per 400 g serving.

Is Salde De Quinoa Aux Châtaignes a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Salde De Quinoa Aux Châtaignes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Salde De Quinoa Aux Châtaignes is 100 calories?

About 48 g of Salde De Quinoa Aux Châtaignes equals 100 kcal.

Is Salde De Quinoa Aux Châtaignes a good source of potassium?

It is a moderate source: 483.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Salde De Quinoa Aux Châtaignes a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Salde De Quinoa Aux Châtaignes high in sugar or fat?

Per 100 g it has 5.6 g sugar and 14 g fat (1.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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