Meat · Nutrition facts

Rognon De Bœuf Cube

92 kcal per 100 g, with 17 g protein, 0 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Rognon De Bœuf CubeNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
74% of calories
0 g
Carbs
0% of calories
2.7 g
Fat
26% of calories
Macro split
Protein 74%Carbs 0%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol411mg137% DV
Sodium180mg8% DV
Potassium236mg5% DV
Calcium11.2mg1% DV
Iron7.5mg42% DV
Vitamin C12.2mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2438438025780 · Data last verified:

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2438438025780

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Common questions

How many calories are in Rognon De Bœuf Cube?

Rognon De Bœuf Cube by Charal, Sans marque, Sélectionné par nos tripiers has 92 kcal per 100 g.

How much protein is in Rognon De Bœuf Cube?

Rognon De Bœuf Cube contains 17 g of protein per 100 g.

Is Rognon De Bœuf Cube a good source of protein?

Yes — 17 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Rognon De Bœuf Cube keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rognon De Bœuf Cube have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Rognon De Bœuf Cube is 100 calories?

About 109 g of Rognon De Bœuf Cube equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rognon De Bœuf Cube a good source of iron?

It is a good source: 7.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Rognon De Bœuf Cube a good source of vitamin C?

It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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