Meat · Nutrition facts

Jambon Blanc 3 Tr Superieur Avec Cournne

by Daniel Bernier

112 kcal per 100 g, with 20 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Blanc 3 Tr Superieur Avec CournneNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 72%Carbs 0%Fat 28%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.3g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2440515027686 · Data last verified:

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2440515027686

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Common questions

How many calories are in Jambon Blanc 3 Tr Superieur Avec Cournne?

Jambon Blanc 3 Tr Superieur Avec Cournne by Daniel Bernier has 112 kcal per 100 g.

How much protein is in Jambon Blanc 3 Tr Superieur Avec Cournne?

Jambon Blanc 3 Tr Superieur Avec Cournne contains 20 g of protein per 100 g.

Is Jambon Blanc 3 Tr Superieur Avec Cournne a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Jambon Blanc 3 Tr Superieur Avec Cournne keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Blanc 3 Tr Superieur Avec Cournne high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Jambon Blanc 3 Tr Superieur Avec Cournne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Blanc 3 Tr Superieur Avec Cournne is 100 calories?

About 89 g of Jambon Blanc 3 Tr Superieur Avec Cournne equals 100 kcal.

Is Jambon Blanc 3 Tr Superieur Avec Cournne high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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