Snacks · Nutrition facts

Rice Cracker Sourcream & Onion

440 kcal per 100 g, with 8.2 g protein, 66 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 10.0g
Good proteinCalorie dense
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Rice Cracker Sourcream & OnionNutri-Score ACompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
8.2 g
Protein
8% of calories
66 g
Carbs
61% of calories
15 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.2g
Saturated fat1.8g9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0304000015621 · Data last verified:

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Barcode

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0304000015621

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Common questions

How many calories are in Rice Cracker Sourcream & Onion?

Rice Cracker Sourcream & Onion by Friggs has 440 kcal per 100 g. One serving (10 g) is about 44 kcal.

How much protein is in Rice Cracker Sourcream & Onion?

Rice Cracker Sourcream & Onion contains 8.2 g of protein per 100 g — about 0.8 g per 10 g serving.

Is Rice Cracker Sourcream & Onion a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Rice Cracker Sourcream & Onion have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal); points in favor come from fiber (3.3 g), protein (8.2 g). Overall that places it in band A.

How much Rice Cracker Sourcream & Onion is 100 calories?

About 23 g of Rice Cracker Sourcream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cracker Sourcream & Onion high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Rice Cracker Sourcream & Onion high in sugar or fat?

Per 100 g it has 3.2 g sugar and 15 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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