Digestive

Digestive by siro has 462 kcal per 100 g. One serving (13 g) is about 60 kcal.

Digestive contains 8.5 g of protein per 100 g — about 1.1 g per 13 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 73.1 g of carbs come from starch and fiber rather than sugar.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (6.9 g); points in favor come from fiber (13.1 g), protein (8.5 g). Overall that places it in band C.

About 22 g of Digestive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.