Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04521013 · Data last verified:
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Common questions
How many calories are in Dinkel Cracker Natue?
Dinkel Cracker Natue has 426 kcal per 100 g.
How much protein is in Dinkel Cracker Natue?
Dinkel Cracker Natue contains 14 g of protein per 100 g.
Is Dinkel Cracker Natue a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Dinkel Cracker Natue low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Cracker Natue high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Dinkel Cracker Natue a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Dinkel Cracker Natue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (760 mg); points in favor come from fiber (8.9 g), protein (14 g). Overall that places it in band C.
How much Dinkel Cracker Natue is 100 calories?
About 23 g of Dinkel Cracker Natue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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