Other · Nutrition facts

Ravioli

440 kcal per 100 g, with 14.6 g protein, 46 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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RavioliNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
14.6 g
Protein
12% of calories
46 g
Carbs
39% of calories
25 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.2g
Saturated fat11g55% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2189990001506 · Data last verified:

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Barcode

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2189990001506

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Common questions

How many calories are in Ravioli?

Ravioli has 440 kcal per 100 g.

How much protein is in Ravioli?

Ravioli contains 14.6 g of protein per 100 g.

Is Ravioli a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Ravioli low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Ravioli high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Ravioli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (11 g); points in favor come from protein (14.6 g). Overall that places it in band D.

How much Ravioli is 100 calories?

About 23 g of Ravioli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ravioli high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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