Quesadillas Shredded Chicken & Cheese

Quesadillas Shredded Chicken & Cheese by Del Taco has 212 kcal per 100 g. One serving (132 g) is about 280 kcal.

Quesadillas Shredded Chicken & Cheese contains 14.4 g of protein per 100 g — about 19 g per 132 g serving.

Yes — 14.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 621.2 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (621.2 mg); points in favor come from protein (14.4 g). Overall that places it in band C.

About 47 g of Quesadillas Shredded Chicken & Cheese equals 100 kcal.