Other · Nutrition facts

Pran Kasundi

184 kcal per 100 g, with 8.7 g protein, 15 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Pran KasundiNutri-Score ACompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
8.7 g
Protein
19% of calories
15 g
Carbs
33% of calories
9.9 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0846656005637 · Data last verified:

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0846656005637

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Common questions

How many calories are in Pran Kasundi?

Pran Kasundi by Pran has 184 kcal per 100 g.

How much protein is in Pran Kasundi?

Pran Kasundi contains 8.7 g of protein per 100 g.

Is Pran Kasundi low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Pran Kasundi low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pran Kasundi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Pran Kasundi is 100 calories?

About 54 g of Pran Kasundi equals 100 kcal.

Is Pran Kasundi high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.9 g fat (0 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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