Other · Nutrition facts

Poffertjes

343 kcal per 100 g, with 5.6 g protein, 37 g carbs and 19 g fat. Full micronutrients and serving info below.

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PoffertjesNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
5.6 g
Protein
7% of calories
37 g
Carbs
43% of calories
19 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar17g
Saturated fat8.2g41% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141602272 · Data last verified:

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5400141602272

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Common questions

How many calories are in Poffertjes?

Poffertjes by Boni has 343 kcal per 100 g.

How much protein is in Poffertjes?

Poffertjes contains 5.6 g of protein per 100 g.

Is Poffertjes high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Poffertjes high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Why does Poffertjes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (8.2 g). Overall that places it in band D.

How much Poffertjes is 100 calories?

About 29 g of Poffertjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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