Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158036766 · Data last verified:
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Common questions
How many calories are in Hagelslag Puur?
Hagelslag Puur by Damhert has 362 kcal per 100 g.
How much protein is in Hagelslag Puur?
Hagelslag Puur contains 9.9 g of protein per 100 g.
Is Hagelslag Puur low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Hagelslag Puur high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Hagelslag Puur low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Hagelslag Puur a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Hagelslag Puur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (11 g); points in favor come from fiber (27 g), protein (9.9 g). Overall that places it in band C.
How much Hagelslag Puur is 100 calories?
About 28 g of Hagelslag Puur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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