Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260229230169 · Data last verified:
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Common questions
How many calories are in Poesie Amelie Bio-nussriegel?
Poesie Amelie Bio-nussriegel by foodloose has 514 kcal per 100 g. One serving (35 g) is about 180 kcal.
How much protein is in Poesie Amelie Bio-nussriegel?
Poesie Amelie Bio-nussriegel contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.
Is Poesie Amelie Bio-nussriegel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Poesie Amelie Bio-nussriegel high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Poesie Amelie Bio-nussriegel low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Poesie Amelie Bio-nussriegel a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Poesie Amelie Bio-nussriegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (33 g); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band C.
How much Poesie Amelie Bio-nussriegel is 100 calories?
About 19 g of Poesie Amelie Bio-nussriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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