Snacks · Nutrition facts

Pocky Covered Biscuit Stick (cookies & Cream)

220 kcal per 100 g, with 3 g protein, 32 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 45 g
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Pocky Covered Biscuit Stick (cookies & Cream)Nutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
3 g
Protein
5% of calories
32 g
Carbs
58% of calories
9 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851019010267 · Data last verified:

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8851019010267

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Common questions

How many calories are in Pocky Covered Biscuit Stick (cookies & Cream)?

Pocky Covered Biscuit Stick (cookies & Cream) by Glico, Pocky has 220 kcal per 100 g. One serving (45 g) is about 99 kcal.

How much protein is in Pocky Covered Biscuit Stick (cookies & Cream)?

Pocky Covered Biscuit Stick (cookies & Cream) contains 3 g of protein per 100 g — about 1.4 g per 45 g serving.

Is Pocky Covered Biscuit Stick (cookies & Cream) high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Pocky Covered Biscuit Stick (cookies & Cream) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pocky Covered Biscuit Stick (cookies & Cream) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (3 g). Overall that places it in band C.

How much Pocky Covered Biscuit Stick (cookies & Cream) is 100 calories?

About 45 g of Pocky Covered Biscuit Stick (cookies & Cream) equals 100 kcal.

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