Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060660084289 · Data last verified:
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Common questions
How many calories are in Plant Protein?
Plant Protein by Per4m has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Plant Protein?
Plant Protein contains 70 g of protein per 100 g — about 21 g per 30 g serving.
Is Plant Protein a good source of protein?
Yes — 70 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Plant Protein high in sodium?
Yes — 1443.3 mg of sodium per 100 g, about 63% of the daily value.
Is Plant Protein a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Plant Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (4.3 g), sodium (1443.3 mg); points in favor come from fiber (9.3 g), protein (70 g). Overall that places it in band C.
How much Plant Protein is 100 calories?
About 23 g of Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plant Protein high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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