Other · Nutrition facts

Sweet

431 kcal per 100 g, with 74.2 g protein, 10.2 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 33g
High proteinCalorie dense
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SweetNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
74.2 g
Protein
69% of calories
10.2 g
Carbs
9% of calories
10.4 g
Fat
22% of calories
Macro split
Protein 69%Carbs 9%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.4g
Saturated fat6.5g32% DV
Trans fat0.3g
Cholesterol179.7mg60% DV
Sodium46.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804673840559 · Data last verified:

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7804673840559

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Common questions

How many calories are in Sweet?

Sweet by Your Protein has 431 kcal per 100 g. One serving (33 g) is about 142 kcal.

How much protein is in Sweet?

Sweet contains 74.2 g of protein per 100 g — about 24.5 g per 33 g serving.

Is Sweet a good source of protein?

Yes — 74.2 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Sweet high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Sweet low in sodium?

Yes — just 46.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sweet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (6.5 g); points in favor come from protein (74.2 g). Overall that places it in band C.

How much Sweet is 100 calories?

About 23 g of Sweet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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