Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503037273360 · Data last verified:
Compare Flamingo Proteína with another foodLog Flamingo Proteína in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flamingo Proteína?
Flamingo Proteína by Birdman has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.
How much protein is in Flamingo Proteína?
Flamingo Proteína contains 75 g of protein per 100 g — about 24 g per 32 g serving.
Is Flamingo Proteína a good source of protein?
Yes — 75 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Flamingo Proteína high in sodium?
Yes — 1062.5 mg of sodium per 100 g, about 46% of the daily value.
Is Flamingo Proteína a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Flamingo Proteína have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (1062.5 mg); points in favor come from fiber (3.1 g), protein (75 g). Overall that places it in band C.
How much Flamingo Proteína is 100 calories?
About 23 g of Flamingo Proteína equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flamingo Proteína high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
More Other foods
Explore all →
Sweet ProteinSweet433 kcal · 75.9g proteinC
SweetYour Protein431 kcal · 74.2g proteinB
Whey Protein Concentrate MatchaTryall Impact440 kcal · 72g proteinC
Croustilles Maïs Et LinDYN500 kcal · 32.1g proteinD
Palette A La Diable489 kcal · 18g proteinC
Seitan Bio Fette Alla PiastraARD Discount598 kcal · 22.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API