Pinsami Pinsa Integrale Frigo

Pinsami Pinsa Integrale Frigo has 206 kcal per 100 g.

Pinsami Pinsa Integrale Frigo contains 7 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (37 g per 100 g, of which 1 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.4 g). Overall that places it in band A.

About 49 g of Pinsami Pinsa Integrale Frigo equals 100 kcal.

Per 100 g it has 1 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.